If gone libido, reduced potency, and there is no joy in sexual intercourse, the man will try to rectify the situation. When I do not want to spend money on synthetic pharmaceutical drugs and do not trust Badam, the best option is to use folk remedies to increase potency. Medications with herbs and natural ingredients is quite effective, have a lasting effect.
Folk remedies for improving libido
What determines sexual desire? Attraction is faced with what kind of man sees a beautiful woman, experiences any feelings for her. And most importantly, it production of male hormones (androgens, testosterone) are normal. But, if the testosterone a little, so even the sultry beauty will not make a man. To increase libido can be used more popular methods.
Hives
This plant in various forms and combinations helps to regulate hormone production, stimulate the libido and has a positive effect on potency. How to prepare the medicine from stinging nettle?
1 tbsp. a spoon of dry nettle leaves pour a glass of boiled water, to cool, do not strain. Take half a Cup 2 times a day before meals for 2-3 weeks.
Dried or raw seeds of nettle (1 tablespoon), mixed with half a banana. The mixture should be eaten at night, before bed.
5 teaspoons of dried herbs of nettles, st. john's wort, mint and red clover poured a liter of boiling water. The broth infused for one hour, filtered. Taken three times daily, 100 ml, 20 minutes before a meal.
Salad with fresh nettle after boiling the water, seasoned with red pepper and olive oil can be eaten in early spring, when the leaves of the plant have not yet been roasted.
With the help of hives can improve the erectile function – a few times a week you must strip naked and stroke your legs and buttocks with nettles. This will cause the blood flow to the lower limbs, improvement of the microcirculation in the pelvic organs. Most importantly, do not beat the nettles to the genitals, it can cause serious burns.
Air
To increase testosterone in men you can also use folk remedies, which include medication, on the basis of the calamus root.
Dried peeled roots of the sweet flag to chew upon instead of gum 2-3 times a day. Thoroughly chew, for at least 20 minutes, not spitting a lot, and devoured them.
The dried roots calamus tincture is prepared in alcohol. 1 tbsp dry raw material is poured 5 tablespoons of vodka or alcohol. Insist 10 days, is taken during the meal 25 drops.
Thanks to its antioxidant properties calamus men stabiliziruemost emotional, psychological state, leaving the expectation of failure. It helps to increase libido and improve sexual power.
Hawthorn
For the preparation of medicine used the flowers and fruits of plants. 3 tbsp. minced raw pour cold water (500 ml) and filled the night. The next morning the infusion is boiled 10 minutes and filtered. You need to take 1 tbsp. with a spoon, every morning before eating.
Yakorets creeping
This plant can be bought in a pharmacy, a dry mixture is prepared at a temperature in the morning instead of tea. But, it is better to use the juice of Jakarta. After 5 days after administration of the drug increase the level of testosterone in the blood of men. Moreover, it improves spermatogenesis, increases fertility.
Food to increase testosterone
A man can to increase the testosterone folk remedies constantly, only to eat certain foods every day:
- Shrimp, mussels, squid, salmon, trout, crab and other seafood are direct stimulants of the growth of male hormones. They contain zinc, without which the production of testosterone is possible.
- Seed: pine, pumpkin seed, and even seeds from the hemp. Enough to eat a few any seeds for libido.
- Increasing libido will promote the consumption of melon, apricot, mango, persimmon.
- Vegetables: onions, spinach, cilantro, and parsley are known to all. These plants contain large amounts of natural androgen-stimulating components.
And one more important condition: the effect of folk medicine will be weak, if a man will not change your way of life will still be a lot of smoke and little movement.
Medications for a good erection
Sustainable erections – the key to quality, long-lasting sexual intercourse. A combination of herbs that help to achieve the pillar and keep an erection for the entire period of copulation, with the pleasure of the woman, and in yourself.
Aloe
This folk remedy is used for improvement of erection, increases sexual desire. As drug use aloe. 5-6 leaves of the aloe need to grind in a meat grinder, squeeze the cheesecloth. Juice (150 ml), poured into a glass container. We have also added 2 cups of Cahors and 300 grams of flower honey. All thoroughly mixed, and then insist under the lid for three days in the refrigerator.
You need to take 1 tbsp. spoon morning and evening, before eating. The course of treatment – at least one month.
Thyme
1 teaspoon of dried flowers pour a glass of boiling water and insist 20 minutes. Ready infusion of strain, add 1 tablespoon of honey. Drink instead of tea, still warm, all the glass of the finished beverage.
Honey and nuts
10 peeled walnuts, 2 lemon, crushed in a meat grinder. The finished mixture is poured a glass of honey, to insist in the course of the day and can be consumed. You can take the pill on a spoon in the morning, in the course of the tea.
Jerusalem artichoke
This artichoke is rich in vitamins and stimulating potency substances. You can only regularly to prepare artichoke salad by adding celery, parsnip. Or peeled tubers 2-3 every day.
Infusion of herbs
To improve an erection can drink a decoction of medicinal herbs. Positive effects on the male body and extracts from Dubrovnik, hops, birch buds, st. john's wort, yarrow, series. You can drink dry raw materials, taking in equal shares or to use only one ingredient.
A special diet to improve potency
The most convenient to increase the volume of the home folk remedies – invisible. When a person only eat and do not even know what a caring wife helps to improve erection. Healthy recipes:
- Scrambled eggs with onions. Finely chopped onion is fried to Golden state in a vegetable oil. You can use green onions, onions. Onion salt and poured on top of the eggs. They can win or scrambled eggs. Most importantly, while the cooked dish is brought to the low heat.
- Men's pottage. Crushed 2 tbsp. the meat (pork, beef), 1 small bone, onions, carrots, and quarter turnips. All the ingredients are put in enamel pan and pour cold water (1 liter). After boiling, the soup is cooked for 10 minutes of intense heat. Off, not available, costs 30 minutes and cools. Then in a deep dish fit 4 finely chopped dandelion leaf, 2 leaf hives. All ready filled with soup and served with a dollop of sour cream.
- Salad of daikon. This radish white color is widely used by Housewives in the kitchen, but few know about the side effects – the strengthening of erection in men. It is enough to feed every evening my husband with a salad of shredded daikon in the vegetable oil for the improvement of the sexual life of the family.
Attention! Folk medicine for the maintenance of the erection affect the flow of blood in the pelvic organs. It increases the flow of blood in the cardiovascular system, the brain. It is therefore important to monitor their condition and to stop natural medicines, if they cause heart palpitations, headaches, dizziness.
To make sexual intercourse last longer
Problems with the duration of sexual intercourse, mainly young people. But sometimes, even an experienced person is too fast. To remedy this unfortunate error, you can use the recipes of traditional medicine.
Oak bark
Before you continue with the sexual intercourse folk remedies, think about whether You really need. Making bath infusion of oak bark in the course of the week, you can significantly reduce the sensitivity of nerve endings of the glans penis. It is possible to avoid side effects, in addition to the continuation of sexual intercourse to one hour.
Cornflowers
The stamens are dried cornflowers (1 teaspoon), pour a glass of boiling water and stand until cool. Just before sexual intercourse for 20 minutes before coitus, you need to drink the liquid. This will help to reduce anxiety, to extend the expectation of orgasm without loss of erection.
The leaves of the currant and raspberry
Every morning you can drink tea, adding fresh or dried raspberry leaves, currants. These plants contain feriamine affect the nerve centers in the brain responsible for arousal. Libido in men is not falling, but the excitation process is inhibited, which helps to maintain the erection and prolong sexual intercourse.
Wheat germ oil
To continue the relationship, also can be applied this kind of folk remedies, like aromatherapy. Pair wheat oils contain entomorfin. If inhaled, it is quickly absorbed in the blood and affects the pituitary gland. It enhances the pleasure, and at the same time helps to prolong the time of sex.
Do not overdo it, for the intimacy duration of 20 minutes is enough.
If you improve the potency needed urgently
Not only the pills can help restore normal sexual potency within a short period of time. Proper diet and intake of certain decoctions of herbs in the literal sense can work wonders.
Carrots
In one-quarter Cup of carrots you need to dissolve a tablespoon of honey. It is better to use freshly squeezed homemade juice. Drink the whole part three times a day before meals. Intensive treatment is 3 days, then you can drink the medicine only in the evening.
Ginseng
The best and most used ingredient in different tablets to increase the volume. Ginseng root can be purchased at the pharmacy to cook at home than it is alcohol tincture. 1 tablespoon chopped dry raw pour a glass of alcohol. To insist in a dark place for 20 days. Take five days 10 drops in the morning and in the evening. Then take a break for 5 days and the treatment repeated.
Pasternak
To achieve a sustainable increase potency, folk remedies for 3 days, you can eat parsnips. The feathers of Pasternak crushed and added to vegetable salads. The root is cleaned, rubbed, and are sent as a seasoning for meat dishes. You can also make an infusion: 1 tbsp of seeds parsnip pour a glass of boiling water, to insist 40 minutes. and drink it in one gulp.
Green onions
Finely chopped bunch of green onions, nettle, chopped boiled eggs (4 pieces) you need to fill with olive oil. Add ginger, red pepper, salt and mix well. Serve immediately on the table. This salad has a stimulating effect, not borne by the stomach, helps to accelerate blood circulation. True, the woman will have to put up with the smell of onion from the mouth of the partner.
Syrup red wine
This remedy is quickly help you are used when an urgent need to create and to achieve an erection.
A few dried apricots, raisins, prunes filled table spoon of sugar, cause. Then the mixture is added to a glass of red wine. The drink must be put on the low fire, simmer for one hour. 5 minutes until cooked add the spices: cinnamon, cardamom, cloves. Take a glass directly about a half hour before the sexual intercourse.
Remember, with the use of folk remedies to increase to enhance male potency and libido, you Will take full responsibility for their own health. Ideally, folk medicine should not replace conventional treatment, but to Supplement it. Therefore, before you start to drink teas and infusions, then visit a sexologist or urologist.